Health

Riding the storm of life ~ Inner Peace

Inner peace is all about coping. If the unpleasant and painful memories remain too long with us, we will not make the transition that we are called to make from restless non-acceptance to quiet acceptance.

Riding the storm of life ~ Inner Peace

We do not have to go to the foot of the Himalayas to attain inner peace. We also do not need to renounce everything before attaining quietude. Instead, we can live day to day in inner quietude. If we look at all of life’s experiences and their disturbing content with inner eyes, the disturbances we undergo will remain at the periphery. Deep down there will be an emotional quiet.

Inner peace is all about coping. If the unpleasant and painful memories remain too long with us, we will not make the transition that we are called to make from restless non-acceptance to quiet acceptance.

We are in a win-win situation when we accept the challenge of living, discriminating how far we should go along a certain track, who we should relate to in more intimate terms and those we need to distance because their values are so desperate from our own.

If we are self-sacrificing and wise, we will remain calm and tranquil despite the provocations we face. We do not avoid difficult people and circumstances, but learn to deal with them by distancing ourselves from them and building on relationships that bring happiness.

Withdrawal is an option but it would lead to disengagement and non-involvement and that does not bring required results. The inner peace we crave comes after traversing a long passage. Learning with experience, we begin to take things in our stride. It’s not all that easy, though.

There are many ways to cultivate and build on inner peace. We could set some time aside daily for prayer and meditation. Disproportionate understanding can blow up the way we perceive things. We could spend quiet time in the garden, in silent communication with plants and trees. We endure life’s storms and learn to absorb its shocks and we find that we are, in fact, in the midst of all these circumstances, communing with God, a tangible presence in our lives.

Coping is not just reactive, it’s proactive too. We pick up the mantle thrown to us and practice patience, detachment, endurance, serenity and acceptance of all that comes our way. To overcome obstacles and difficulties we need to develop coping skills that encompass mental and spiritual needs.

The only difference between the wise and the foolish is that the wise learn to cope with reality and transform it and the foolish get swept away by the ups and downs of life.

Life is uncertain; it is unpredictable. It is also unfair, it seems. But in learning to cope with all the ups and downs of life, we begin to live a full life.

There is the parable of the wise man in the gospels who built his house on rock. It withstood all the rains and storms. On the other hand, the man who built his house on sand watched his house get destroyed in the rain and storm. Hence, we need to cultivate rock-like resilience and welcome attributes that will help us to cope. The reward of inner strength is inner peace. Right here, in your living room, your workplace in your family will find inner peace. We do not have to look too far.

Once we learn to cope, the going will be easier and there will be no need to hide our real selves. We will be able to stand up and meet life on our own terms. And experience the fulfilment of a pilgrimage well weathered.

chakravarthy – About the Author:

 
 

10 Most Popular Crystals For Healing

10 Most Popular Crystals For Healing. Crystal healing is an idea first popularized in the west in the 1930s.

10 Most Popular Crystals For Healing

Crystal healing is an idea first popularized in the west in the 1930s. Most  common crystals belong to the quartz family from Australia, Brazil and Arizona.  They are inexpensive and can be purchased online or by ordering from health  shops. There are many crystals with a unique set of healing abilities.

Alternative healing is one of the fastest growing sectors of the medical world.  More and more people are turning to homeopathic remedies to heal themselves with  zero chance of side effects. Here are 10  fantastic crystals to help you heal yourself.


1. Salt crystal rocks  improve the quality of air by enriching it with negative ions. These ions are  natural air ionizers and have several health  benefits. Patients suffering from chronic congestive problems are treated  using these crystals.

2. Rose quartz  crystals have the ability of soothing and calming a person. The crystal  encourages love for the patient and others. This crystal has a warm pink colour  and heals physical heart ailments and emotional heartbreaks. Hanging this  crystal around your neck in times of sadness will boost natural healing.

3. Jade is a green healing crystal for the heart and kidney. Additionally, it  offers mental and emotional balance to someone. The crystal teaches acceptance,  carries calming and serene energy and helps one get less critical of others and  self.

4. Methysts are bluish to purple crystals that aid in reducing  occurrence of nightmares thus allowing one have a better sleep. They can also  affect any blood sugar imbalance positively as well as assist in quelling and  controlling anger.

5. Fluorite is a crystal that guards one against  picking negative energies and negativity from nearby people. It absorbs  negativity and keeps it at bay. Placing fluorite in the bedroom at night will  help with a resting nights sleep. The fluorite will absorb the negative energies  responsible for bad dreams and fitful sleep.

6. Lapis is an Egyptian  energy crystal believed to unlock mysteries and help one move through emotional  and confusion blocks. Additionally, it digs through muck to the root cause of  problematic issues.

7. Hematite is a grounding crystal that is  silver-grey and metallic. It is regularly used as a grounding tool that helps  those who are inclined to avoid worldly events by out-of-body flights.

8. Kyanite is a blue crystal that  facilitates channelling and opens communication centres to contact with your  angels and guides. It is best known for the balancing properties it possesses  and clears itself of any negative energy.

9. Obsidian crystals are  perfect protective and grounding agents that come in various varieties. They  help one surrender past pathways or negative habits. It brings about an  opportunity for serenity, clarity and change.

10. Citrine is a beautiful  yellow crystal that helps people manifests your goals. It also makes one  cheerful attracting personal power and abundance. Placing this crystal in your  office or home will help to boost the body’s natural ability to heal.

Using crystals is a unique way to boost your body’s ability to heal itself in a  natural way. For those who want to heal without prescription medications and  prevent negative feelings in the body (both physically and emotionally) crystals  can help.

Eric Cho –    About the Author:

More information on crystal healing at MethodsOfHealing.com
 

The Law ~ The 12 Karmic Laws

The Law ~ The 12 Karmic Laws

The Law ~ 12 Karmic Laws

THE GREAT LAW

“As you sow, so shall you reap”. This is also known as the “Law of Cause and Effect”.

Whatever we put out in the Universe is what comes back to us. If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend.

THE LAW OF CREATION

Life doesn’t just HAPPEN, it requires our participation. We are one with the Universe, both inside and out. Whatever surrounds us gives us clues to our inner state. BE yourself, and surround yourself with what you want to have present in your Life.

THE LAW OF HUMILITY

What you refuse to accept, will continue for you. If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.

THE LAW OF GROWTH

“Wherever you go, there you are”.

For us to GROW in Spirit, it is we who must change – and not the people, places or things around us. The only given we have in our lives is OURSELVES and that is the only factor we have control over. When we change who and what we are within our heart our life follows suit and changes too.

THE LAW OF RESPONSIBILITY

Whenever there is something wrong in my life, there is something wrong in me.
We mirror what surrounds us – and what surrounds us mirrors us; this is a Universal Truth.
We must take responsibility what is in our life.

THE LAW OF CONNECTION

Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected.

Each step leads to the next step, and so forth and so on. Someone must do the initial work to get a job done. Neither the first step nor the last are of greater significance, as they were both needed to accomplish the task. Past – Present – Future… They are all connected…

THE LAW OF FOCUS (You can not think of two things at the same time.)

When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed or anger.

THE LAW OF GIVING AND HOSPITALITY

If you believe something to be true, then sometime in your life you will be called upon to demonstrate that particular truth. Here is where we put what we CLAIM that we have learned, into actual PRACTICE.

THE LAW OF HERE AND NOW

Looking backward to examine what was, prevents us from being totally in the HERE AND NOW.
Old thoughts, old patterns of behaviour, old dreams… Prevent us from having new ones.

THE LAW OF CHANGE

History repeats itself until we learn the lessons that we need to change our path.

THE LAW OF PATIENCE AND REWARD

All Rewards require initial toil.
Rewards of lasting value require patient and persistent toil.
True joy follows doing what we’re suppose to be doing, and waiting for the reward to come in on it’s own time.

THE LAW OF SIGNIFICANCE AND INSPIRATION

You get back from something whatever YOU have put into it. The true value of something is a direct result of the energy and intent that is put into it. Every personal contribution is also a contribution to the Whole. Lack lustre contributions have no impact on the Whole, nor do they work to diminish it. Loving contributions bring life to, and inspire, the Whole.

 

Karma demystified… sort of!

Karma. It's a term that gets thrown around a lot these days and many of us have a good idea about what it is...or do we?

Karma demystified… sort of!

Karma. It’s a term that gets thrown around a lot these days and many of us have a good idea about what it is…or do we?

‘Karma’ is a Sanskrit word with several layers of translation- some being  ‘wheel’, ‘balance’ and ‘debt’. The Hindu faithful use the word Karma to denote  both shallow and deep aspects of an individual soul’s journey from this life  into the next based on spiritual debt and  needed experiences. Karma is the ‘baggage’ we have as spirit souls- it is both  what we are here in this life to deal  with and what we take with us to the next. Whatever Karma you have right now  defines where you’ve been- and the Karma you have when you die defines where  you’re headed.

Let’s clear up from the get go that ‘good Karma’ is not good at all. Having  ‘good Karma’ will require a soul to take rebirth in order to burn it off. If we  want complete transcendence- zero Karma is the way to go! Good Karma and good living are two different things. We annihilate bad Karma by being good (charity, selfless service, prayer, etc.), and gain bad karma by being naughty (hate, violence, anger, envy, malice, lies, etc.).

Let’s look at this another way…

Let’s say someone is born into a socialite family- wants for nothing, gets a great education, has excellent health, general good luck, etc. We can assume  (although not absolutely define for certain) that in a past life, this person  did compassionate and selfless works that led them to a positive/good Karmic  load in this life. If all of this goes to their head- the good turns sour and  next time around they get just about the opposite to learn and KNOW the  lessons.

Now, if we look at someone who experiences about the opposite in life-  poverty, ill health, bad luck; we can safely assume that in a past life they may  have abused abundance, cosmic laws or their own life journey. It happens and  we’re ALL guilty of acting against our bigger nature. How do I know that?  because we’re all here!

Sometimes Karma can seem like such a harsh judgment! Who decides when our  actions are negative or positive? Who hands out the ruling and defines how our  next lifetime will roll so that we learn and experience all that we need to rectify toxic behaviours/beliefs and get closer to truth?

We  do!

All of our soul baggage is like a coloured filter, and our soul is  like a bright light. What we project- we attract. If we have acted against the self in a past life- or last week for that matter, a filter is created over the  light of the soul and as the light shines through it- circumstances resonant  with that behaviour come our way… in a big way. We shine forth on a subtle  spiritual level exactly who we are- and the cosmos responds to that light.

If we are impatient- we shine impatience on the subtle level and thus attract  situations that will challenge and thus heal our impatience. You know, you only  get stuck in traffic when you are an impatient person! Once you master patience there’s no need to be stuck in traffic so it doesn’t happen anymore.

The goal of understanding Karma, or spiritual debt as I call it outside the Hindu specifics of the term- is so we can understand the why’s and how’s of  life.

Nothing is chance- everything, and I mean EVERYTHING we experience comes to  us for the sole purpose of enlightening, healing and empowering us. That’s every blissful love affair, every stubbed toe, every short pay check and every blessing we receive. Spiritual debt is a sort of  barometer about our journey and helps us understand the bigger picture. If we  are constantly attracting a similar situation- it’s a big clue we need to look into that and figure out what’s up so we can be more attentive to receiving the  healing opportunities coming our way.

If something comes over and over again, it’s because we’re not getting it. Time to take inventory, get straight in the  heart and open up to be guided down the sometimes hard healing path that always leads to bliss beyond imagination.  Recurring issues are also a great time to contact your psychic spiritual adviser for another view into the journey.

In Egyptian mythology- at death, the  heart of the deceased is weighed on a scale opposite an ostrich feather. If the heart weighs more than the feather, it gets eaten by a big scary monster. If it weighs less- it goes to paradise. What’s being said here? Heaven is a place of  NO BAGGAGE! The heart that weighs less than a feather is the heart with no  baggage and no attachment to false things.

This is a heart who has lived life in accords with cosmic law and personal journey and who has walked out of life with  no deep obsessions/addictions to material things, and no sins of the self weighing on them. It’s a heart light enough to float to the unseen above!

In my revelation, I have experienced that at death- the only judgment is  between the soul and a mirror. In the soul-state that exists when we are not  attached to the psychical body and the material world- great clarity and wisdom is present. WE define how we could have done better, how we might have avoided  lessons or healing that tried and tried to manifest in our lives, how we did  good, etc. We decide what’s needed- and in that space it’s always the truth  because it’s OUR truth.

This view differs from many western beliefs as well  as the beliefs of many Hindu sects who house the term ‘Karma’, but coming to  this realization we are forced to take total accountability for our spiritual  actions and our path. The ‘Blame God’ game comes to a quick end and nothing  could be better for a soul!

Each of us is walking our own wheel of life- experiencing different things to help us know it all. Exploring who we are, who everyone else is and who the  Divine is. Learning by doing, loving by experiencing, respecting by seeing and  knowing by being. Simply following the intuitive cosmic laws that are inscribed  in each of our hearts will ensure that we walk the spiral journey with right  action and progress in our great path of healing and bliss.

 
Peace & Great Blessings on the path of  BECOMING!

Josh Williams –    About the Author:

Josh Williams is a professional Psychic Adviser, Life Coach, Spiritual  Teacher and Energy Healing Channel. For over 10 years he has been serving  clients from all across the globe, acting as psychic client advocate, teaching  meditation, ritual, manifesting and spirituality techniques and just loving  life! Josh has recently started offering a wisdom blog which is updated 5 times  a week presenting practical but powerful spiritual wisdom for the modern day.

Unconditional Love Part 5 – Life Experiences – Choice – Karma

The ultimate goal of the soul is to seek, to experience, and to understand the marvellous wonder of existence. Enlightenment is achieved when one finds  perfection and unconditional love in all experiences.

Unconditional Love Part 5 – Life Experiences – Choice – Karma

The ultimate goal of the soul is to seek, to experience, and to understand the marvellous wonder of existence. Enlightenment is achieved when one finds  perfection and unconditional love in all experiences. This progresses through eons of time, with each lifetime gaining, unfolding, and developing new  awareness every experience of every lifetime adds to the whole of the soul. You are forever expanding  and accumulating information consciously and unconsciously.

Although our physical being does not, the soul remembers in perfect detail every experience  ever had; every thought ever thought; every word, feeling, smell, scene, and  taste ever known. It all is categorized and remembered. This creates a  particular energy: The energy of you.

There is a cause and effect inherent in everything, including thoughts. The soul not only seeks experience,  it also seeks itself. The soul is the divinity of God and unconditional love incarnate. The secret of life is not in pointing fingers at everybody else and  judging their behaviours or beliefs, but in looking closely at self and noticing  what choices you make for yourself and where those choices take you.

Are they  based in fear or love? Are they for your highest good? Are you adding positively or negatively to life as a whole, including all life on the planet? This, my friend, is a full time job. Do not worry  about what you have done; stay focused on what you are doing. Karma is balanced  through love. Love is the most powerful  and greatest energy of the universe, and it will positively affect even the most  adverse situations. It is the ultimate healer. It is God. It can be used to heal  and balance any situation in the universe.

The universe is based on and  created from love. Anything not of love will create an imbalance, and the  universe will strive to put this energy into balance. This balancing is not  about punishment and reward, but it is about natural consequences. Striking out  at others, grievances, unforgiveness, hatred, violence, anger, fear, and  jealousy all have an energy to them, and there will be a reaction if this is the  energy you choose to display.

This energy is real and will affect you even if your attitudes remain as thoughts only. You will feel the effects of your  negative attitudes and actions because they will become enormous obstacles to  the growth of your soul. Make note that I am not saying these attitudes are  wrong, but that they do constitute an extremely dense energy that will inhibit  your own enlightenment. Remember, to seek enlightenment is to seek love.

The enlightenment of the soul is based in love and walking the spiritual path  from the heart. Being aware and conscious means making deliberate choices to exhibit love, no matter what situation or life condition you find yourself in.  This change always involves personal work  and commitment to the process of change.

It can be complex, and you may feel  like you are beating your head against a wall. Truly, the soul is complex, vast,  immortal, interconnected, and multifaceted. This makes healing and change also  complex and vast. However, when you are working with love as a tool, you are  using the most powerful force in the universe, and the results can be  miraculous.

I have personally found that when I feel blocked in my own  growth, it is often wise to seek someone who works with energy and is not  invested in my personal issues. This helps achieve clarity. Spiritual growth can  often be facilitated by someone who works with energy and the healing of the soul. In some situations, our obstacles might stem from soul loss that occurred  earlier in life or from circumstances of another lifetime and are not present in our conscious mind.

The spirits have taught me that the care of the soul is the first concern, and that the soul is a composite of all that you have ever  experienced in all lifetimes. This complexity of the soul creates multiple levels of healing and makes growth possible.

Jan  Engels Smith –    About the Author:

Jan Engels-Smith promotes self-healing, empowerment, better communities, a  healthy world and conducts workshops in shamanism & journeying. Her book,  Becoming Yourself is at http://www.LightSong.net .  Jan’s a Licensed Counsellor. She’s done over 2,000 soul retrievals. She is the  founder of LightSong School of Shamanic Studies, a Chemical Dependency  Specialist, and Marriage Therapist. She is a water-pourer for sweat lodge, a  minister, a Reiki Master.

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